Podcast Episodes
#184 Fundamentals, Focus and Filling Your Bucket: Rules of Success with Alan Stein Jr
3 Pillars of Living Present (39:36) Alan Stein, Jr. is a performance coach, consultant, speaker and…
#183 Defining Moments: Taking Action In the Face of Uncertainty, Fear, and Doubt (Part 2 of a 4 Part Series on Defining Moments)
Will you take action when it counts? (27:05) We all have defining moments in our lives…
#182 Making the Most of Your Defining Moments: Expected and Unexpected
Facing what you fear (28:40) We all have defining moments in our lives. Sometimes we expect…
#181 Negotiation, Receiving Feedback, and Difficult Conversations with NYT Bestselling Author Sheila Heen
How to have difficult conversations. (40:23) Today I bring you Sheila Heen. An expert on managing…
#180 How to Feel Like You Accomplished Meaningful Progress at the End of Your Day
How to feel more accomplished at the end of the day (26:24) Ever feel like you…
#179 The Power of Bold: Facing Your Fears and Taking Committed Action with James Fell
Crystallization of discontent. (40:50) James Fell is a motivation, health, and fitness writer for the Los…
#177 A Short but Important Message from Jim for the Holidays
A few important words of advice from Jim for making the most of the holidays. But…
#176 Finding Your Place in the World: From Rock Bottom to World Champion with J’den Cox
Rock bottom to top of the world. (49:23) J’den Cox was a 3X NCAA Champion wrestler…
#175 Make 2019 Your Best Year Yet: A Step-by-Step System for Doing a Year in Review
How to self-evaluate and recalibrate. (23:15) Do you want to have your best year yet in…
#174 The 3 Myths of Leadership: Navy Seal and McChrystal Group Executive Director Jeff Eggers
The value of failure to leaders. (47:55) Jeff Eggers is Executive Director of the McChrystal Group…
#173 The Forgotten Goal: The Most Overlooked and Underappreciated Type of Goal Most People Never Set
The forgotten goal category. (17:57) When you talk about setting goals, you immediately think of a…
#172 Smart Sports Parenting: Raising Kids to Love Sports and Be Resilient with Coach Travis Daugherty
Building something great isn’t quick, easy, or convenient. (42:59) If you don’t have time to listen…
#171 Subconscious Programming That’s Holding You Back: Interview with Bestselling Author Randy Gage
Habits of elite performers (44:53) Randy Gage is a New York Times bestselling author and a…
#170 Fix Your Relationship: Practical and Actionable Steps for Improving Any Relationship
Struggling with a relationship? (24:39) In this solo episode, I dive into practical and actionable steps…
#169 Resilience, Adversity, and Being Extraordinary: Lessons from Author, Speaker, Paralympic Medalist Bonnie St. John
Daily hacks for resiliency Despite having her right leg amputated at age five, Bonnie St. John…
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