Episode #184
Elite performers master and relentlessly revisit the fundamentals—don’t get bored with the basics.
Use active listening tactics: ask at least one more question and then ‘list back’ the speaker’s words to confirm accuracy and demonstrate care.
Live present—be where your feet are—by focusing on the next play, controlling what you can, trusting the process, and aligning daily habits with long-term dreams.
Are the habits you have for today on par with the dreams that you have for tomorrow?
The next play is the only one that matters because it's the only one you can have an effect on.
A short period of focused reflection around specific questions that leads to clarity of action and peace of mind.
3 Pillars of Living Present (39:36)
Alan Stein, Jr. is a performance coach, consultant, speaker and author. He spent 15 years working with the highest performing basketball players on the planet.
Alan delivers high-energy keynotes and interactive workshops to improve performance, cohesion, and accountability. He inspires and empowers everyone he works with to take immediate action and improve mindset, habits and productivity.
In other words, Alan teaches how to utilize the same strategies in business that elite athletes use to perform at a world-class level.
Check out his book, Raise Your Game.
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