#452 From Commanding Troops to Conquering Thoughts: How Military Legend Gregg Martin Tackled Mental Warfare

#452 From Commanding Troops to Conquering Thoughts: How Military Legend Gregg Martin Tackled Mental Warfare

ByJim Harshaw

From commanding troops to commanding his own mind: Retired General Gregg Martin takes us through his journey of battling the highs and lows of bipolar disorder. Think you know what “mental toughness” means? This two–star general’s story will flip your definition upside down. With a career etched in bravery, leading troops through combat and shouldering…

#363 Health Mastery: Finding Consistency and Discipline in Your Physical and Emotional Health

#363 Health Mastery: Finding Consistency and Discipline in Your Physical and Emotional Health

ByJim Harshaw

No success will ever be worth it if you overlook your health. In this episode, we reveal the essential ingredients for mastering your health. Do you struggle to stay on track with your health goals? Remember the time when you finally got to working out only to find yourself slowly falling off track? Or that…