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#363 Health Mastery: Finding Consistency and Discipline in Your Physical and Emotional Health

August 1, 2022 By Jim Harshaw

A man and a woman working out (Success Through Failure episode 363: Health Mastery: Finding Consistency and Discipline in Your Physical and Emotional Health)No success will ever be worth it if you overlook your health. In this episode, we reveal the essential ingredients for mastering your health.

Do you struggle to stay on track with your health goals?

Remember the time when you finally got to working out only to find yourself slowly falling off track?

Or that time when you found a great diet routine but then you went on vacation and it was a struggle to get back on track?

This episode is for you.

In this third installment of the four-part series on Mastery, we’ll talk about how you can master your health and wellness.

After listening to this episode, you’ll be equipped with the right ingredients to achieve consistency and discipline in your physical and emotional wellness leading to your mastery of health. Listen now!

Don’t forget to listen to the rest of the episodes on mastery. Just go to: JimHarshawJr.com/MASTERY.

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at JimHarshawJr.com/Action.

Download the Action Plan from This Episode Here

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Filed Under: Podcast Tagged With: accountability, action coach, athlete, author, balance, coach, diet, entrepreneurship, executive coach, exercise, failure, fitness, focus, goals, growth, habits, health, health mastery, healthy, inspiring, leadership, life coach, mental health, motivational, physical health, productivity, professional, speaker, sports, success, success coach, wellness, workout

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Jim Harshaw Jr is a personal performance coach and executive life coach who helps people create the systems, habits, and routines of elite performers through his exclusive program called Reveal Your Path.
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