No success will ever be worth it if you overlook your health. In this episode, we reveal the essential ingredients for mastering your health. Do you struggle to stay on track with your health goals? Remember the time when you finally got to working out
#347 A New Approach to Fitness and Nutrition that Helps People Get and Stay on Track with Kathleen Trotter
Get a chance to win one of Kathleen Trotter’s fitness books just by listening to this episode! Tune in til the end of the episode to find out how. Kathleen Trotter, MSc, is a fitness expert, media personality, personal trainer, and author of “Finding Your