How to feel more accomplished at the end of the day (26:24) Ever feel like you go through your day at 100 mph and get 100 things done but you didn’t really make meaningful progress toward anything? Like you’re hustling but not getting any closer to your goals? Like you’re not able to move the…
Crystallization of discontent. (40:50) James Fell is a motivation, health, and fitness writer for the Los Angeles Times and the Chicago Tribune. He has authored pieces in TIME Magazine, the Guardian, Men’s Health, Women’s Health, and many other publications. His blog, Body For Wife, has millions of visitors a year. He is the author of…
A few important words of advice from Jim for making the most of the holidays. But first…. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan…
Rock bottom to top of the world. (49:23) J’den Cox was a 3X NCAA Champion wrestler at the University of Missouri, a 2016 Olympic Bronze Medalist, 2017 World Bronze Medalist, has recently been crowned king of the world… 2018 World Champion. I have many friends and acquaintances who have won world and Olympic medals who…
How to self-evaluate and recalibrate. (23:15) Do you want to have your best year yet in 2019? Are you uncertain of exactly how to make that happen? In this episode, I walk you through how to do a year in review. That is, how you should evaluate your year and create a plan to have…
