#454 The Testosterone Myth Busted: What Men REALLY Need According to Men’s Health Expert Dr. Tracy Gapin

#454 The Testosterone Myth Busted: What Men REALLY Need According to Men’s Health Expert Dr. Tracy Gapin

Bored with the same-old health advice? Dr. Tracy Gapin’s shaking things up with a mix of science, wit, and a testosterone toolkit! Forget everything you thought you knew about men’s health, because Dr. Tracy Gapin is about to blow your mind with his game-changing tactics.  From turbocharging your nutrition to dialing in your sleep habits…

#347 A New Approach to Fitness and Nutrition that Helps People Get and Stay on Track with Kathleen Trotter

#347 A New Approach to Fitness and Nutrition that Helps People Get and Stay on Track with Kathleen Trotter

Get a chance to win one of Kathleen Trotter’s fitness books just by listening to this episode! Tune in til the end of the episode to find out how. Kathleen Trotter, MSc, is a fitness expert, media personality, personal trainer, and author of “Finding Your Fit: A Compassionate Trainer’s Guide to Making Fitness a Lifelong…