Do you feel great some days and sluggish other days? Listen now and let’s tap into your hidden energy to maximize your performance! Are there certain times of the day when you’re just locked in and others when you're distracted by watching squirrels out the
#347 A New Approach to Fitness and Nutrition that Helps People Get and Stay on Track with Kathleen Trotter
Get a chance to win one of Kathleen Trotter’s fitness books just by listening to this episode! Tune in til the end of the episode to find out how. Kathleen Trotter, MSc, is a fitness expert, media personality, personal trainer, and author of “Finding Your