#363 Health Mastery: Finding Consistency and Discipline in Your Physical and Emotional Health

#363 Health Mastery: Finding Consistency and Discipline in Your Physical and Emotional Health

No success will ever be worth it if you overlook your health. In this episode, we reveal the essential ingredients for mastering your health. Do you struggle to stay on track with your health goals? Remember the time when you finally got to working out only to find yourself slowly falling off track? Or that…

#341 Finally, The One Diet To Rule Them All: Guaranteed Results

#341 Finally, The One Diet To Rule Them All: Guaranteed Results

There’s an unending number of diet philosophies out there but there’s ONE tried and true diet that will guarantee you results, and that is… The perfect diet actually exists!? If you’ve been actively watching your health or weight, you’ve most probably tried more than one of these: Keto, Mediterranean, Paleo, Intermittent Fasting (IMF), Whole 30,…