Success for the Athletic-Minded Man podcast episode #470: Olympian David Karasek’s Proven Strategies for Overcoming Performance Anxiety #Olympics

#470 Olympian David Karasek’s Proven Strategies for Overcoming Performance Anxiety #Olympics

If Roger Federer and Michael Phelps use it, you should too! Find out the mindset tricks that elite athletes swear by. What happens when you walk into a room at the Olympics and Michael Phelps is sitting there, doing the same breathing exercise you just learned from his mindset coach? Well, Swiss swimmer David Karasek…

An image of 2 Pathfinders doing an activity during the Pathfinder Retreat 2024 (Success for the Athletic-Minded Man podcast episode #463 Transform Your Life with a Pathfinder Vision: The Secret to Achieving Your Dreams)

#463 Transform Your Life with a Pathfinder Vision: The Secret to Achieving Your Dreams

Unlock the key to achieving your biggest goals with a method inspired by top athletes and business leaders. Do you feel like you’re a hamster on a wheel?  Constantly overworked. Barely having time for family.Your mind is still at work when you’re on vacation.  I just spoke to a guy who’s living this reality. He admitted…

One person is holding a sign that says "no," another is holding a megaphone (Success for the Athletic-Minded Man podcast episode #451 The Art of Saying No: Setting Boundaries for Success and Sanity)

#451 The Art of Saying No: Setting Boundaries for Success and Sanity

Feeling stretched thin? Learn how saying no can actually lead to more  “yes” moments in life! Ever felt like you’re moving a hundred miles an hour but not getting anywhere?  Discover how saying “no” strategically can unlock the power of saying “yes” to what truly matters.  Join me in this “Success for the Athletic-Minded Man”…

A notebook for someone to list their goals (Success for the Athletic-Minded Man podcast episode #443 (Pt 3 of 5) The Power of Aligned Goals: The Path to Purposeful Success)

#443 (Pt 3 of 5) The Power of Aligned Goals: The Path to Purposeful Success

Say goodbye to aimless wandering and drifting off of your path to success and hello to inspired action towards your goals! In the previous solo episode, we delved into the first step of achieving success: crafting a crystal-clear vision for your life. Now, it’s time to establish goals— the RIGHT goals– that reflect your chosen…

#387 How to Create Your Personalized Plan for Maximum Consistency and Focus in 2023

There’s a powerful 3-word question that has helped thousands of people improve their performance. Ask yourself this and you’ll have clarity of action and peace of mind this year. It’s already a new year but our goal to have— and maintain— a steadfast focus and consistency remains the same. But let’s be honest, it’s hard….