Episode #252
The 11-week Mayhem Mindset process strips away roles and tasks to clarify identity, purpose, mission, and values—helping you define “who you be” and hold yourself accountable.
Use the feel, filter, think, flow framework: feel first, run emotions through clearly articulated values, think based on beliefs, then act so outcomes align with your code; motivation is overrated.
Success requires taking purposeful risks and embracing failure as essential growth; start now by listing five core values and defining them to counter your most disruptive emotions.
In your greatest moment of opportunity or in your darkest hour, will you be enough? Can you count on yourself and then can the people who trust you, can they count on you?
Emotions are a great fire starter, but they're not sustainable fuel.
Failure is a prerequisite to success.
Feel, filter, think, flow.
Jim Hensel is an author, speaker, and CrossFit Masters Athlete. A former collegiate athlete and Director of Player Development at multiple college football programs, Jim went on to create a curriculum that is now used in a state university syllabus as well as in mentoring high-performance athletes, including world champion MMA fighters and CrossFit athletes including 8x champion, Rich Froning. As a mindset and culture coach, he is the creator of Mayhem Mindset and works with CEO’s, professional athletes, and high-performance entrepreneurs to help individuals get clear on their calling, find significance and codify their core values.
