#214 What To Do When You’re Overwhelmed: 18 Strategies for Regaining Control of Your Schedule and Your Life

Jim Harshaw Jr discusses strategies to deal with overwhelm.What to do about overwhelm (27:39).

I have a client who wishes for a massive snowstorm to hit so that he can’t do anything for four days but work on getting caught up. Ever feel that way? Like you just need the world to stop for a few days so that you can get caught up? Ever feel like there’s just too much to do and that you’ll never catch up?

Sometimes things pile up until you feel you’re at a breaking point. In this episode, I give you 18 strategies to deal with that overwhelm and get your head above water.

But first…. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode– as well as get access to action plans from EVERY episode– at JimHarshawJr.com/Action.

Download the Action Plan from This Episode Here

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