#344 How to Create Sustained Motivation and Lasting Change (Even If You’re Totally Stuck)

#344 How to Create Sustained Motivation and Lasting Change (Even If You’re Totally Stuck)

Ever feel like your motivation comes and goes? Or maybe one day you have clarity, then the next day you’re stuck in a rut… again? You are not alone.  BUT you don’t have to live with “off and on” motivation. This is a framework for sustaining motivation. And it doesn’t require you to be superhuman….