Success for the Athletic-Minded Man podcast episode #488 The Power of Repetition: Transform Your Life with Simple, Daily Habits with Chris Patterson

#488 The Power of Repetition: Transform Your Life with Simple, Daily Habits with Chris Patterson

If your brain came with a reset button, would you press it? Chris Patterson did—and it changed everything. You’ve heard ‘mind over matter’—but what if your mind is the matter? Chris Patterson shows how to fix it. What do four lost jobs, a heartbreak, and a bottle of Captain Morgan have in common?  They almost…

Time Management Hacks (part 2)

#480 Master Your Day: 8 Strategies to Get More Done in Less Time

You’re not stuck— your time management is. Here are 8 ways to fix it. What is “Reverse Time Management?” Does your to-do list grow faster than your progress?  It’s time to get out of the “Efficiency Trap”! If checking off to-do lists feels satisfying but doesn’t drive results, you’ve fallen into the “Efficiency Trap.”  But…

Time Management Hacks (part 1)

#479 How I Gained 15 Hours Back Per Week By Breaking Through the Efficiency Trap (Part 1)

Time is the only thing you can’t scale— so why not manage it like your top asset? You can’t make more hours in the day, but you can hack the ones you have.  How? Tune in as I reveal time management hacks that’ll make you the master of your minutes. In this 2-part episode of…

Former NFL All-Pro, Actor/Playwright, Motivational Speaker Bo Eason (Success for the Athletic-Minded Man podcast episode #478 Creating Your Future: Bo Eason on Why Living Your Dream Starts Before You "Make It")

#478 Creating Your Future: Bo Eason on Why Living Your Dream Starts Before You “Make It”

From small-town farm boy to NFL and Broadway star—Bo Eason didn’t just dream; he conquered. What does a 9-year-old with a big dream, a crayon, and a piece of paper have in common with a top NFL draft pick and a Broadway star?  They’re all the same person: Bo Eason.  At just 9 years old,…

A working man looking stressed and burnout (Success for the Athletic-Minded Man podcast episode #477 The Myth of Busy: How to Be Productive Without Burning Out)

#477 The Myth of Busy: How to Be Productive Without Burning Out

Imagine working 20% less and earning the same amount.  How I learned to be effective vs being busy.  Imagine working fewer hours but getting more done— sounds impossible, right?  I thought so too! Until one of my clients dropped from five days to four per week WITHOUT losing a dime in revenue. Do you really…