#432 Unlocking Psychological Flexibility with Dr. Steven Hayes

#432 Unlocking Psychological Flexibility with Dr. Steven Hayes

ByJim Harshaw

Hop on this journey toward a liberated mind in this throwback episode with Dr. Steven Hayes. Dive into the mind-bending world of psychological flexibility with a throwback episode featuring the legendary Dr. Steven Hayes. Originally released three years ago, this gem quickly became a fan favorite, boasting not just high downloads but also an impressive…

#379 Self-Sabotage: How to Handle Your New Level and Crush Self-Sabotage

ByJim Harshaw

There’s an insidious little force inside of us that gets in the way of our success. Most of the time we don’t even recognize it. Most of the time we don’t even know it’s happening. “New level, new devil,” they say. Well, “Old level, same devil,” too! It depends on your default mindset— your paradigm—…