Episode #242
Focus on what you can control: write it down, update an action plan for your new schedule, and pre-plan how you'll handle your biggest distractions.
Build resilience on a deep foundation by clarifying your core beliefs and purpose—including tackling ultimate questions like whether God exists—to steady you in any crisis.
Mindset principles transfer to every domain (sports, sales, weight loss); use adversity to build positivity and resiliency, and consider a coach to accelerate progress.
Remember what fear stands for. F-E-A-R, false evidence appearing real.
What all Olympians have in common is they all have a coach, right?
Number one, they know what they believe. And two, they're willing to die for it.
Mindset in crisis.
Gene Zannetti is the founder of Winning Mindset, a company dedicated to helping athletes and sales professionals reach their potential. He’s worked with Olympic Teams, UFC Fighters, athletes of all ages, and sales professionals. He was a nationally ranked All-Ivy League wrestler for the University of Pennsylvania. He holds two master’s degrees: Exercise Science/Sport Psychology and Clinical Psychology and is a certified school psychologist as well as a certified sports nutritionist and personal trainer.
