Mark is a highly sought after speaker, coach, author and makes frequent media appearances to discuss Seal way of life. He was the Honor Man in his Seal BUDS class, meaning he finished #1 in his his class. He served 8 years active duty in the Navy Seals and 11 years as a Reserve Seal, retiring as Commander in 2011. He’s from upstate New York and holds a degree in economics and an MBA in finance. He’s also a New York Times and Wall Street Journal bestselling author and has had a book at #1 in Amazon. He’s published three books: 8 Weeks to SEALFIT, Way of the SEAL, Unbeatable Mind. He’s got another book available for pre-sale now that we’ll ask him about today.