Episode #335
Readiness is both mindset and infrastructure—adopt an identity of being “built for this” so adversity doesn’t derail you.
Practice Stoic premeditatio malorum: anticipate obstacles, visualize responses, and plan contingencies to reduce shock and increase resilience.
Create practical systems—emergency prep, affairs in order, and goal plans with identified obstacles and if-then actions—so you’re always ready.
What a tragedy if that moment finds them unprepared or unqualified.
Jim, we're built for this.
This is a reason for ensuring that nothing ever takes us by surprise.
How prepared are you for the ups and downs of life?
Are you prepared to navigate your family through a pandemic?
Through a tragedy?
Or something really challenging and tough?
In this episode, we’ll talk about what it means to be ready physically, mentally, and even spiritually for anything. By the end of the episode, you’ll have a framework to follow so that you’re more than ready to swing every time life throws you curveballs.
We’re not just talking about preparedness for a disaster or power outage, but it’s also about the broader sense for what life can throw at you— which might mean a fight with your spouse, rolling your ankle, or a global pandemic.
Ready, set… tune in now!
Ep 523
Ep 514
