From commanding troops to commanding his own mind: Retired General Gregg Martin takes us through his journey of battling the highs and lows of bipolar disorder. Think you know what “mental toughness” means? This two–star general’s story will flip your definition upside down. With a career etched in bravery, leading troops through combat and shouldering…
Feeling stretched thin? Learn how saying no can actually lead to more “yes” moments in life! Ever felt like you’re moving a hundred miles an hour but not getting anywhere? Discover how saying “no” strategically can unlock the power of saying “yes” to what truly matters. Join me in this “Success for the Athletic-Minded Man”…
Is it possible to supercharge your energy levels, boost productivity, and achieve that dream physique without spending grueling hours at the gym? Your body is a high-performance machine. Just like a well-oiled engine needs the right fuel and maintenance, your body thrives with proper sleep, nutrition, and movement. From sleep hygiene to nutrition hacks, Dr….
What if I told you that the career you’ve dedicated decades to wasn’t your final destination, but just the beginning? Are you in your 40’s or 50’s and, wondering if it’s too late for a change? Spoiler alert: It’s NEVER too late to pivot and pursue your passions and goals! If you’re standing at life’s…
Ever faced a setback that felt like a knockout punch? Akeem Shannon’s journey is proof that resilient spirits can rise even in the face of the toughest challenges. Through a series of stumbles, falls, and hurdles, Akeem Shannon learned that failure isn’t the end— it’s often the beginning of something greater. Akeem’s journey starts with…