A man eating pizza and donuts (Success for the Athletic-Minded Man podcast episode #487 How to Break Bad Habits and Build Better Ones in 30 Days)

#487 How to Break Bad Habits and Build Better Ones in 30 Days

Breaking bad habits doesn’t require willpower— it requires strategy. Here’s the plan. Imagine raising your kid next to a chimp, thinking that it will learn human habits— only to realize your baby starts acting like the chimp instead. Wild, right?  That’s exactly what happened in an experiment and it’s proof of one powerful truth: our…

Success for the Athletic-Minded Man podcast episode #486 A Step-by-Step Guide to Setting Yourself Up for Success in 2025

#486 A Step-by-Step Guide to Setting Yourself Up for Success in 2025

Most people “hope” for a better year. Here’s how YOU can actually make it happen. Forget vague resolutions— this step-by-step process guarantees results in 2025. What if I told you the key to getting unstuck, finding consistency, and staying focused in 2025 doesn’t require working harder— but rather using a system— and it only takes…

#485 From Bono to Tiger Woods: High-Performance Secrets of the World’s Greatest

#485 From Bono to Tiger Woods: High-Performance Secrets of the World’s Greatest

Olympians & billionaires trust him. After this episode, you’ll trust him too. Tiger Woods. Bono. 40 Olympic golds. Meet the man behind their success— and yours next. What does it take to win— really win— not just in sports but in life and business? I had the chance to sit down with Dr. Jeff Spencer…

Success for the Athletic-Minded Man podcast episode #484 Rebound From ANY Failure: The Secret 7-Step Formula for Turning Setbacks into Success

#484 Rebound From ANY Failure: The Secret 7-Step Formula for Turning Setbacks into Success

I’ve failed more times than I can count— and it’s the best thing that ever happened to me. Here’s why… Let’s be real— failure sucks.  It stings. It’s messy. And it can make you want to throw in the towel.  But what if I told you it’s also your greatest untapped resource for success? Over…

#483 A Proven Way to Find Purpose in Your Career and Life with “The Job Chicks”

#483 A Proven Way to Find Purpose in Your Career and Life with “The Job Chicks”

Ever wondered why some people seem to land the best jobs? Discover the networking strategy they DON’T teach you. Don’t send out another resume. There’s a smarter way to land your next role! Are you in a career rut or wondering what your next big move should be?  This collab episode is your guide to…