Episode #276
Consistency is blocked by resistance and underlying friction; remove small barriers to make starting easier.
Use technology intentionally to protect focus: turn off notifications and batch email instead of reacting in real time.
Install cues and tracking systems—alarms, reminders, and simple habit tracking—to build and sustain streaks.
Pick one or two. Don't try to do 15. Don't try to do five even. Pick one or two that really resonate with you and start implementing those.
You know there's another gear in you. You know you have more capacity. You know you have more potential.
It's like keeping score, and when you keep score, when you measure something, you can manage it.
Consistency is key!
Do you feel like if you could just be more consistent then you could finally achieve the goals that you’ve always wanted to achieve?
Make that career move…
Start a business…
Fix a relationship…
And a whole lot more?!
Clearly, this is not a walk in the park. It’s traversing a bumpy trek of lack of focus, system, and consistency. But at the end of the day, our goal is to get “THERE.” The destination. Our goals.
But just like what the name of our show suggests, there is success in failure. And we both know that you have that drive in you. You just need the extra nudge to lead you to the right path.
In this two-part episode, I give you 15 tactics to help you be consistent—what methods, tools, and mindset are effective in building that consistency in your life.
But no pressure! Take your time in choosing just 1 or 2 of these tactics; apply it and see what perfectly fits your goals.
After listening to this, I’d LOVE to hear what tactics you’ll employ and how it worked for you. Tune in now and good luck!
Ep 528
