Meditation simplified. (44:57)

Award-winning author Dean Sluyter (pronounced “slighter”) has taught natural methods of meditation and awakening since 1970. His five highly acclaimed books include the back-to-back Amazon #1 stress-management bestseller Natural Meditation and Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction. Dean gives talks, workshops, and retreats throughout the United States and beyond, from Ivy League colleges to maximum-security prisons. His media appearances have included National Public Radio, The New York Times, New York Magazine, The Dr. Oz Show, and The Oprah Magazine.

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