Episode #195
Time scarcity is often a prioritization problem—own your choices and intentionally choose what matters most.
Create structure: write clear goals with action plans, design your ideal day, use accountability, and delegate or outsource low-value tasks.
Short, effective workouts (like HIIT) and social fitness (e.g., groups/clubs) help maintain consistency and boost focus and productivity.
It's not that you don't have the time. It's that you've not made something a priority.
It empowers you to say, okay, my life is a choice. How I spend my time is a choice.
Identify your three highest value tasks and the three lowest value tasks.
When you’re too busy… (29:19)
So you don’t have enough time. Enough time to work out. To go on a date. To start that business. To get to the things that you know you need to do to live the life you want.
Here’s how to crack the code on how to find more time.
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