Episode #387

How to Create Your Personalized Plan for Maximum Consistency and Focus in 2023

Key Takeaways

Ask yourself 'What has worked?' to reverse-engineer past peak performance and regain clarity, focus, and consistency.

Build structures that drive elite results: a coach/mentor, clear deadlines, social accountability, money at stake, and an intentional identity and environment.

Use tools and tracking—like monthly goal scoring and micro-goals—to maintain momentum across health, work, finances, and relationships.

Top Quotes

What has worked?

If you want to be elite, you have to have those people in your life.

You had a coach or a mentor.

Episode Summary

There’s a powerful 3-word question that has helped thousands of people improve their performance. Ask yourself this and you’ll have clarity of action and peace of mind this year.

It’s already a new year but our goal to have— and maintain— a steadfast focus and consistency remains the same. But let’s be honest, it’s hard. With distractions left and right, it’s easy to get sidetracked from your goals.

But what if there’s a template that you could follow to get back on track?

There is.

And you can personalize this template so it works in every area of your life…

Are you focused and consistent in your health and fitness, but not in your faith?

Use the template.

Are you locked in at work, but not with your relationships at home?

Use the template.

By the end of this episode, you’ll have an action plan that you can always go back to so you’ll know exactly what you need to do to be at maximum consistency and focus. Get your notes ready! Hit that play button now!

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