Episode #379
Self-sabotage shows up as backing off near breakthroughs, overloading yourself, procrastinating, or numbing—often driven by fear of success/failure, comfort-zone bias, and limiting beliefs about worth.
Use CBT-inspired tools to rewire your paradigm: keep a success log (even record it as audio), practice empowering 'I am' statements, and embody the identity of who you want to become.
Sustain progress by raising your standards and structure: join high-caliber groups, write a clear life vision, set monthly micro goals, and welcome accountability.
New level, new devil, they say. Well, old level, same devil, too.
Self-sabotage is any self-defeating behavior, any action that you take that gets in the way of your goals or intentions, right?
Stop thinking and just start being.
“New level, new devil,” they say. Well, “Old level, same devil,” too! It depends on your default mindset— your paradigm— and that will dictate how you perform in order to achieve and then maintain your next level.
In this episode, we’re talking about how to identify and defeat the invisible force inside of you that’s holding you back, that’s keeping you from Success Through Failure and keeping you in a loop of failure to failure to failure.
And that invisible force is self-sabotage.
Listen now to unlock your potential and release the parking brake on your life and your success— whether it’s in your career, your relationships, your health and fitness, or in any area of your life.
