Episode #326
Be intentional about the holidays by doing a five-minute productive pause to gain clarity and avoid drifting.
Make concrete pre-decisions—like alcohol limits, the 7 C Challenge, or finishing shopping by December 15—to reduce stress and decision fatigue.
Use a simple framework (relationships, self, health, wealth) and an action plan to stay aligned with your goals while enjoying the season.
Be intentional, right? Create a plan to have a great experience through the holidays.
Drifting is the antithesis of what you want to do.
It's a short period of focused reflection around specific questions that leads to clarity of action and peace of mind.
Do you have a love-hate relationship with the holidays?
Maybe you love getting together with people… but not really EVERYone?
Maybe you love the food and the booze… but not how they make you feel once the party’s over?
Or maybe you love the time off… but it makes you drift away from your goals— health, relationships, finances, and all— and it pushes you off track physically and mentally?
In this episode, we’re going to reveal the Ultimate Holiday Survival Guide to keep you on track so that you can truly enjoy the holidays and rise above the challenges and stress that come with the festivities.
Listen now and don’t forget to take notes so you’ll enjoy a fun but regret-free holiday with this specific and easy-to-follow plan!
Ep 523
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