#189 12 Ways to Be More Patient, Poised, and Calm in the Face of Frustration

Jim Harshaw Jr discusses patienceIs patience your weakness? (29:40)

We all get impatient. Whether it’s with people or situations, we can lose our cool, get anxious, become restless, or find ourselves rushing due to a lack of patience. Rarely does anything good come out of it. It increases stress, causes arguments, makes us say things we don’t mean, or even get in an accident.

But how do you improve patience? How do you become a more patient person? More poised in the face of frustration? In this episode, I talk about exactly that. In fact, I share 12 ways to become more patient.

But first…. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode– as well as get access to action plans from EVERY episode– at JimHarshawJr.com/Action.

Download the Action Plan from This Episode Here

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