Episode #159

How to Turn Your Personal Development Learning Into Living: Insights from Performance Coach Jairek Robbins

Key Takeaways

Balance inner peace and high performance by bracketing your day with meditation/prayer in the morning and decompression at night, and use a transition ritual (e.g., intense workout) to switch into execution mode.

Apply the 'Learn it, Live it, Give it' framework: study what works, implement it until you get results, then share it to help others.

Purpose is created by meaning: even simple work becomes deeply fulfilling when you attach a compelling why to it.

Top Quotes

I believe every human being, whether a small child about to enter this world or a sick or elderly person about to leave this world, I believe they deserve a clear path to do so.

I've learned in life that your actions speak so loud that it's hard to understand the words coming out of your mouth, meaning figure out how to apply it so that you're actually a walking, talking, breathing, moving example of what it is when you apply that knowledge.

Learn it, live it, give it.

Episode Summary

Jairek Robbins is a #1 bestselling author, keynote speaker and performance coach. He helps businesses, brands and individuals achieve rapid, measurable improvements in both work and life. His clients include entrepreneurs and professionals all the way up to Fortune 500 company executives. He’s delivered thousands of speeches to tens of thousands of people worldwide including the US Marine Corp, the US Air Force, BMW, the Tampa Bay Rays, and at Harvard University.

Guest Bio & Links

Jairek Robbins

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