Creating an amazing life one small action at a time.

Today I bring you, Jay Nixon. Jay is a speaker, author, mentor and coach whose mission is to help every person achieve their absolute best self. He is the owner of the Thrive Fitness Studio in Palm Desert, California and the leader of the Thrive Tribe – a collection of Jay’s current and former clients who work together to improve their health, their fitness, and their lives.

For over two decades, Jay has helped thousands of people achieve total body transformation through a combination of fitness, nutrition, and personal development coaching. Jay believes, “If you give people the right tools, education, and support, they can far surpass what they once thought was their maximum potential.”

Dubbed by CBS News as, “One of the best fitness and nutrition experts in the business,” Jay has been featured on ABC and FOX, and in Triathlete Magazine.

But first…. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode– as well as get access to action plans from EVERY episode– at JimHarshawJr.com/Action.

Download the Action Plan from This Episode Here