Today is another episode of Sudden Success. These are shorter episodes that you can listen to in about 10 minutes or less. In this episode, I discuss the practical application of the lessons learned in my interview with Drew Manning of Fit2Fat2Fit (Fit to Fat to Fit TV Show on A&E) including the impact of food on your performance at work, how meditation helps the body and with stress and vulnerability on your authenticity. I also discuss how Ali and I teaching our children the growth mindset.

Download the Action Plan from This Episode Here

 

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