Live the Goals Podcast with Dale Richardson
I was recently interviewed on the Live the Goals Podcast with Dale Richardson. Have a listen…
Sudden Success #9: How to Make Big, Abstract Goals Become Real
We all have that big, scary goal inside of us. Maybe you want the big home on the water or the successful business. Most don’t take action because they’re not sure where to start. In this episode, I talk about finding that starting point to create momentum and make big things happen. Download the goal setting…
Sudden Success #6: 18 Ways to Stay Focused and Get 2 Hours Back in Your Work Day
Today is another episode of Sudden Success. These are shorter episodes that you can listen to in about 10 minutes or less. In this episode, I discuss how to stay focused at work and at home so that you can get more done and have better work life balance. I’ve identified 18…
How to Find Success in Life: The Truth About Getting Laser Focused on Your Goals (even if you don’t have any!)
You hear everyone these days talking about mindset and toughness and grit… well guess what? You and I are former athletes. We checked that box. Now what? How do we apply our mindset to attack clearly defined goals- like we had when we were competing- to do the things we know we can do? You…
Sudden Success #5: Diet, Meditation and Vulnerability as Tactics for Success
Today is another episode of Sudden Success. These are shorter episodes that you can listen to in about 10 minutes or less. In this episode, I discuss the practical application of the lessons learned in my interview with Drew Manning of Fit2Fat2Fit (Fit to Fat to Fit TV Show on A&E) including the impact of…