• Sudden Success #5: Diet, Meditation and Vulnerability as Tactics for Success

    Chapter 6Start Wouter Kingma

    Today is another episode of Sudden Success. These are shorter episodes that you can listen to in about 10 minutes or less. In this episode, I discuss the practical application of the lessons learned in my interview with Drew Manning of Fit2Fat2Fit (Fit to Fat to Fit TV Show on A&E) including the impact of food on your performance at work, how meditation helps the body and with stress and vulnerability on your authenticity. I also discuss how Ali and I teaching our children the growth mindset.

    Download the Action Plan from This Episode Here

    Jim Harshaw Wrestling with Greatness Podcast for former wrestlers Jim Harshaw Wrestling with Greatness Podcast for former athletes



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